Destination
Bogota
The story
Plátanos en tentación ("plantains in temptation") is the sweet-savoury Caribbean Colombian side dish that goes with everything: braised beef, coconut rice and beans, roast pork, feijoada-style stews, a simple fried egg. Very ripe plantains (the ones with skin blacker than yellow) sliced thick and slowly braised in a syrup of panela, red wine, cinnamon, cloves and orange juice until they turn dark, glossy and dessert-sweet at the edges but still savoury enough to sit alongside meat.
Method
In a wide heavy pan (large enough to hold the plantain slices in a single layer), combine the panela, red wine, water, orange juice, cinnamon stick, cloves, orange peel and salt. Warm over medium heat, stirring, until the panela dissolves fully, about 3 to 4 minutes.
Meanwhile, melt the butter in a separate wide pan over medium heat. Add the plantain slices in a single layer (work in batches). Cook 2 minutes per side, until deep gold. Don't cook through, just brown the outsides.
Transfer the browned plantain slices to the syrup pan. Arrange in a single layer if possible; overlap slightly if not. Reduce heat to low and simmer gently 20 to 25 minutes, turning the slices carefully every 5 minutes so they glaze evenly on both sides.
When the plantains look almost translucent at the edges and the syrup has reduced to a thick, glossy glaze that coats the back of a spoon, they're done. Fish out the cinnamon stick, cloves and orange peel.
Plate the plantain slices and spoon over the remaining syrup. For a savoury side, top with a scatter of crumbled cheese and serve alongside meat. For dessert, add a dollop of cream and eat straight.
Tips
- Skin needs to be 50% black or more. Under-ripe plantains stay starchy and refuse to absorb the syrup. If yours aren't ripe enough, leave them on a warm windowsill for 2 to 3 days until the skin darkens.
- Brown before braising. The initial fry in butter is what gives the finished plantains a deep golden colour and stops them from breaking apart during the slow braise.
- Turn gently. Ripe plantains are fragile. Use a wide spatula or tongs, turn the slices in the syrup carefully rather than stirring. Broken plantains still taste good but look untidy.
- Panela is what makes it Colombian. Dark muscovado is a passable substitute; white sugar is wrong (too sharp and one-note). The molasses depth of panela is essential.
- Serve with a savoury dish, not on its own. This is designed as a side. Alongside a piece of grilled beef, a slice of roast pork or a spoon of beans and coconut rice, the sweet-and-spicy plantain does the balancing work it was invented for.
More recipes
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Tiny yellow Colombian potatoes fried whole in their thin skins until golden and shrivelled, tossed with butter and salt. The Bogotá bar snack no one can stop eating.
Fresh sweet corn ground into a soft paste, formed into thick discs and cooked on a griddle until deep golden. Split open, buttered and stuffed with white cheese.
Rolled oats blended with cold milk, panela and cinnamon, served over ice. Colombia's midday refresher, sold in every panadería from a chilled glass jug.
A hot broth of milk and water with poached eggs, chopped spring onion and coriander, poured over torn bread. Bogotá's Muisca-inherited breakfast (and hangover cure).
A pot of fresh herbs simmered with panela sugar. Colombia's after-dinner infusion, poured hot from a jug into a small cup at any Bogotá café.







