Cape Town

Cape Malay spices perfume gently simmering pots, samoosas crisp in hot oil and fresh rotis are folded by hand for the day's first customers.

Cape Malay table spread.
No. 886Cape Malay table spread.Bo-Kaap, 2025

01  Food tours

Original food tours, curated with our local tastemakers to showcase the neighbourhood kitchens, markets and family-run eateries that define Cape Town.

Cape Plates
Food TourNo. 001

Cape Plates

Cape Town

US $99(NEW)

Eat Cape Malay, Xhosa and Afrikaans at one table — snoek, boerewors, bunny chow.

4 Hours15+ Tastings

02  Meet the tastemakers

The local food experts who help us research, refine and lead every A Chef's Tour.

Julian Lello

head guide

03  Field archive

Archived photographs from our tours and the Cape Town food scene that tell you what the city actually tastes like.

View over Bo-Kaap.
No. 303View over Bo-Kaap.Bo-Kaap, 2025
Peri-peri chicken livers on toast.
No. 323Peri-peri chicken livers on toast.Gardens, 2025
South African wine and cheese.
No. 799South African wine and cheese.City Centre, 2025
Cape Malay small plates.
No. 610Cape Malay small plates.Bo-Kaap, 2025
Smoky coffee ceremony.
No. 014Smoky coffee ceremony.Gardens, 2025
Food hero of Cape Town.
No. 486Food hero of Cape Town.Bo-Kaap, 2025
Crisp vetkoek.
No. 024Crisp vetkoek.Gardens, 2025
Wine bar and bottle shop.
No. 261Wine bar and bottle shop.Bo-Kaap, 2025
Meat and custard pie.
No. 849Meat and custard pie.Bo-Kaap, 2025
Game meat platter.
No. 498Game meat platter.Gardens, 2025
The iconic boerewors roll.
No. 630The iconic boerewors roll.Gardens, 2025
Crisp spinch daltjies fritters.
No. 907Crisp spinch daltjies fritters.Bo-Kaap, 2025
Beef samosas.
No. 030Beef samosas.Bo-Kaap, 2025
Cape Town lunch.
No. 599Cape Town lunch.Gardens, 2025
Colourful Bo-Kaap.
No. 487Colourful Bo-Kaap.Bo-Kaap, 2025
Ethiopian buna ceremony.
No. 101Ethiopian buna ceremony.Gardens, 2025
Serving South African wine.
No. 069Serving South African wine.City Centre, 2025

Snoek smoked over pinewood, boerewors curled on the braai, bunny chow ladled into hollowed bread, koeksisters syrup drenched. Cape Malay, Xhosa and Afrikaans kitchens all sit at the same table.

04  The pantry

  • Snoek, Cape Peninsula fish smoked over pinewood
  • Boerewors, coriander-heavy South African sausage for the braai
  • Rooibos, red bush tea from the Cederberg mountains
  • Cape Malay curry spice, softer than Indian curry, mildly sweet
  • Waterblommetjie, edible marsh flower for a slow lamb stew

05  In the kitchen

  • Building a braai over hardwood coals and letting it burn down
  • Simmering bobotie spiced mince under a baked custard top
  • Smoking snoek over pinewood for the classic Cape breakfast
  • Rolling bunny chow curry into a hollowed loaf of white bread
  • Baking koeksisters in plaited dough soaked in cold syrup

06  Eat this first

  • Bobotie, Cape Malay spiced mince baked under an egg custard
  • Braai, hardwood-fire meal of boerewors, chops and pap
  • Bunny chow, Durban-born curry served in a hollowed bread loaf
  • Snoek pate, smoked-fish spread on hot toast
  • Koeksisters, syrup-drenched plaited doughnuts, cold and sticky
Map of Cape Town

Field Guide

Our curated eating guide to Cape Town. Independent spots chosen by our local tastemakers.

Coming soon

08  Stories

Dispatches from the kitchens of Cape Town.

What happens inside a hammam kitchen

A morning with the cooks who feed the neighbourhood before dawn. Charcoal, dough, the smell of a bakery working its second oven.

The bread that fed the medina

Field report

The bread that fed the medina

Learning to pour mint tea

Field report

Learning to pour mint tea

10  Field Notes

Quick field notes to help you get accustomed to Cape Town.

Mimi, Cape Malay cook.
No. 286Mimi, Cape Malay cook.Bo-Kaap, 2025
1

Weather

Mediterranean climate. Hot, dry summers (December–February, 25–30°C) and cool, wet winters. Wind (the 'Cape Doctor') can be fierce in summer. Layers help year-round.

2

Currency

The South African rand (ZAR). Cards accepted almost everywhere including markets. Tipping (10–15%) is expected in restaurants. Keep small notes for car guards.

3

Language

English is the everyday language. Afrikaans and isiXhosa are also widely spoken. Signage is usually in English.

4

Etiquette

Casual and friendly. Be mindful of safety after dark. Don't walk between neighbourhoods at night, and always use registered taxis or Uber.

5

Getting around

Uber and Bolt are safe, cheap, and by far the easiest way around. The MyCiTi bus is useful along the coast. The city is spread out, walking between neighbourhoods is rarely practical.

6

Prayer

Predominantly Christian, with a large Muslim community concentrated in Bo-Kaap. Sunday services and Friday prayers both shape the week. Weekly shul services also mark the Jewish community.